
Pregnant
Workout
Feel fit and full of energy during your pregnancy and meet other women living near you!
feel stronger
and fitter
every week
Learn all about them
Feel fit and full of energy during your pregnancy and meet other women living near you!
Work actively on the first step in your recovery after giving birth and feel strong and full of energy again!
Excellent fitness, a strong body and a positive mindset: just what you need to combine work, family and me-time.
Be the best you! Get and keep a strong body to prepare your body for the menopausal period and regulate the hormonal balance.
Do you wish to work on a strong and energetic constitution? Introduce yourself to our outdoor workout programs for women and book a trial lesson near you.
Register trial lessonAre you ready to get your life and that of others into action? Would you like to find a profession in sports and coaching? Apply now and join the team!